"...Superfoods are super for a reason: They're packed with nutrients and phytochemicals known to prevent disease and protect against cancer. While many of nature's greatest foods have existed for centuries, we're just now tapping into the benefits of these healthy ingredients."
I absolutely love keeping up with the newest health information, and I was given this article from Fix. It lists all the newest superfoods that have recently been studied.
Please head on over to the Fix Blog and read about them. It can change your life.